Your mental health begins with you.

Support. Clarity. Balance.

Asking for help takes courage and is an important step toward healing.

Building a secure, therapeutic relationship helps you feel seen and heard, and more willing to gently explore difficult feelings or challenging issues.

My role is to provide a safe, compassionate space where you can move through those emotions, discuss a range of strategies or interventions, and work alongside you to find greater stability and balance.

I offer a free 15-minute discovery call to make sure we are a good fit. Counselling services are available in person in Paris, ON, and virtually across Ontario.

Book a Discovery Call
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Rebekah Laferriere MSW, RSW PMH-C

Hi! I’m Rebekah.

I am a Registered Social Worker and Psychotherapist with over 12 years of hands-on experience working with clients facing trauma, concurrent disorders, perinatal mental health challenges, and a variety of other concerns.

I collaborate with individuals who are seeking support to better manage everyday stressors, feelings of overwhelm, and burnout.

My professional development is ongoing, as I am committed to continuously seeking new opportunities to enhance and expand my skillset.

Throughout my career, I have maintained a strong passion for women’s mental health, the complexities of parenting challenges, clinical supervision, and trauma-informed care. I have completed my certification with Postpartum Support International, which involved numerous hours of foundational education, as well as regular training and supervision, to uphold the designation of a “Certified Perinatal Mental Health Professional” (PMH-C).

Additionally, I have contributed as a part-time Professor and Program Coordinator at Mohawk College and have served as a Clinical Supervisor, providing guidance and support to those beginning their careers in psychotherapy.

Book an Appointment
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I work with clients who may be struggling with depression or anxiety related to life stress, parenting, or relationships. During our initial sessions, we will delve deeper into the issues, and come up with a plan together to help you get back to yourself.

I am an approved provider with Victim Services Quick Response Program, and the Non-Insured Health Benefits for First Nations and Inuit People (NIHB).

I currently reside in Norfolk County and offer in-person sessions out of Up Yoga + Wellness in Paris, On.

If you have any questions, please get in touch to learn more.

Individual Therapy

Issues I work with:

  • Anxiety

  • Mood Disorders

  • Perinatal Mental Health

  • Self Esteem

  • Women's Issues

  • Coping Skills

  • Depression

  • Life Coaching

  • Relationship Issues

  • Stress and Overwhelm

  • Trauma and PTSD

Modalities I can use:

  • Acceptance and Commitment (ACT)

  • Brainspotting

  • Coaching

  • Cognitive Behavioural (CBT)

  • Culturally Sensitive

  • Dialectical Behavior (DBT)

  • Motivational Interviewing

  • Solution Focused Brief (SFBT)

  • Trauma Focused

Services

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    15-Minute Discovery Call

    A complimentary 15 minute discovery call offered to potential clients.

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    Individual Adult Counselling

    50 minute session offered via phone, video or in-person.

    $160/session

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    Consultation and Supervision

    Contact for more information.

Book Now

  • We're all just walking each other home.

    Ram Dass

  • If the pain was deep, you will have to let it go many times.

    Yung Pueblo

  • There is hope, even when your brain tells you there isn't.

    John Green

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Let’s work together. 

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